Working Out in the Third Trimester






Happy Saturday! I can’t believe today is the first day of my 38th week; SO crazy! I’ve definitely been feeling pretty huge these days and am super tired all of the time. I’m still managing to get in some physical activity almost every day of the week. I was sick 24/7 the first 4 months of my pregnancy and didn’t do any physical activity and ate horribly. I basically let myself go and decided once I was feeling better, I would get in at least 20 minutes a day. For me, that is what gets me to the gym. I tell myself, “Come on Shelby! You can at least to two 10 minute intervals!” Once I get there, I usually end up going a little longer. I either do the elliptical or the treadmill on high incline. For the days I really don’t want to go to the gym, I at least go on a 20 minute walk, or do 20 minutes worth of weights that I have at home. I use my ankle weights to do donkey kicks (2nd picture), and my 12 pound weights to do various arm and leg work outs.

If you have any specific questions feel free to email me at Thanks for stopping by <3!


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